Just entering your house I feel a sense of calm… and that’s before the treatment even begins.
— Karen S
Reflexology Treatment Services
Foot reflexology
First visit £90
- 90 Minutes (50 minutes of hands on treatment)
The first session will last for up to 90 minutes. Your relaxing journey begins with a calming mineral foot soak while we go over your lifestyle & take a medical history in the comfortable setting of my consultation space. We then move to the treatment room where I will give a short foot massage to get you used to my touch & then perform a bespoke reflexology treatment tailored to your needs.
Repeat clients £75
- 60 Minutes (50 minutes of hands on treatment)
For clients returning to The Interior Me for 1 hour sessions of foot reflexology after the initial appointment. The session includes 50 minutes of hands-on treatment as well as a check-in on progress and ongoing wellness prescription. Discounts apply for a course of treatments. For anyone wanting to tackle any health issues, a series of treatments is recommended as the effects of reflexology can be cumulative.
All bookings are done through my platform. Please click the link above.
Block of treatments available
Click ‘book now’ and then scroll down to ‘memberships’ to see options for a block of 4, 6, 8, or 12 treatments. Perfect for clients who would like to change the symptom patterns of long standing issues like sleep & stress related conditions. Or for someone that would like to make cost savings on their monthly or twice monthly maintenance sessions.
Facial reflexology
£75
-60 minutes (45 minutes of hands on treatment)
This unique treatment not only helps clients improve their health & well being by applying energy healing techniques, it can also bring out a healthy glow. Completely relaxing with some clients mentioning it’s like an out of body experience & mesmerising.
90 minute foot & advanced facial reflexology
£110
- 90 minutes
This is the perfect treatment if you take a little longer to switch off and relax. Or if your stress levels are an 8/10 this one is for you. I start working the face with advanced facial reflexology for a 20 minute 'mesmerising' session with a divine toxic free face serum and then move seamlessly to the feet for a full 50 minute reflexology session, while you go deeper into the parasympathetic state. If you have sleep or stress problems or health conditions to address, I would suggest booking a course of treatments instead of this longer single session, as each treatment is cumulative and will build on the last and give you better results than a single session.
Red Light therapy
£25
- 30 minutes
by Celluma professional grade LED light therapy.
Celluma light therapy This utterly amazing treatment improves cellular health to reduce the signs of aging, relieve pain, and eliminate acne. It is a portable machine that can be placed over face, knee, hip or shoulder and used while the reflexology treatment is being done for 2 pronged approach.
Stimulates Collagen and Elastin Formation. Accelerates Wound Healing & Skin Rejuvenation. Increasing Moisture Retention and Firms Skin. Dark Spot and Age Spot Reduction. (I would be without it! A game changer in the world of modern technology)
Reflexology Treatment | Frequently asked questions
What do I wear?
Wear something comfortable that you could drift off to sleep in & something loose fitting up to the knees so I can massage up to your calves.
Do you use tools?
On the feet, no we don’t.
We can feel so much more with the touch of our fingers and thumbs. However with facial reflexology we use a tool near the mouth for hygiene reasons.
Does it hurt?
If a person has any systems out of balance there may be some discomfort on specific points on the foot that correspond with the reflexes that are out of balance. This can range from a mild pain on the point on the foot to occasionally feeling it in the relating area of the body.
How will I feel after?
You will feel very relaxed. You may feel sleepy for a while or you may feel quite energised. This is because reflexology gives you what your body needs the most, as it rebalances the body it promotes healing. You may also feel emotional after a treatment. We tend to find this if a person has been holding on to emotions.
“Lovely, caring and professional treatment.
After discussing my (medical and other) journey and how I ended up at reflexology, the treatment was thorough and relaxing. I especially appreciated that Tina explained what each point was for and gave some great ideas that I can implement on a daily basis at home all by myself as well if I am feeling stressed or unwell. The set up is a real treat and very clean yet welcoming.
I can only recommend The Interior Me, whether you are a novice or an expert at Reflexology.
— Kate W, 2021